Budget meals for a week | Online dating tales from hell - 15 Jan 2016 - 09:04

Hello Tell a friend | Terms & Conditions   Newsletter Friday, 15 January 2016   Budget meals for a week - recipes Angela Day has ideas for Monday to Friday dinners to feed a family of four for under R500. Full story   Want more? Follow us on Twitter and Facebook   TOP STORIES   Why going dry in January is not a good idea Those who stop drinking during January may use it as an excuse to drink heavily for the rest of the year, says an expert. Full story   Who needs a birthday party anyway? Throwing kiddie parties has now become as complicated as competing in an Apprentice-style TV challenge for Lorraine Candy. Full story   Six men share tales of online dates from hell Think it's hard for women to find love online? It's far worse for men, writes Lorraine Fisher Full story   Video: What is depression? Helen M. Farrell examines the symptoms and treatments of depression. Full story   Online Services Car Insurance Life Insurance Online Dating Personal Loans LOVE & SEX   Divorced and happy? You must be over 45 Older people who get divorced report feeling relieved and excited rather than sad, a survey shows. Full story   'Lamar cheated for majority of marriage' How to succeed at online dating Six men share tales of online dates from hell It's high season for online dating   HEALTH   Why going dry in January is not a good idea Those who stop drinking during January may use it as an excuse to drink heavily for the rest of the year, says an expert. Full story   Video: What is depression? Equine therapy creates healing bond Filthy rich and drinking too much? Eat greens, hit the gym FAMILY   Who needs a birthday party anyway? Throwing kiddie parties has now become as complicated as competing in an Apprentice-style TV challenge for Lorraine Candy. Full story   Teigen's 'nipple cover' bras Feeling sad? Your dog can sense it Unsupervised, kids allowed online Video games not all bad for kids? FOOD & DRINK   Budget meals for a week - recipes Angela Day has ideas for Monday to Friday dinners to feed a family of four for under R500. Full story   Blueberries, nature's answer to Viagra Fish in beer batter - recipe Prosecco? That's so last year Wines are getting 'boozier' HOME & GARDEN   Tidy queen's advice to clean up your act De-cluttering guru Marie Kondo offers a guide to get rid of things that don't 'spark joy', writes Anna Fifield. Full story   Old-fashioned bulbs to get more efficient Pics: It's January, dream up a garden How to bring harmony in your home Pics: Bringing to life an ancient art form STYLE   Experience the scents of old Florence A Cape Town heritage space evokes the olfactory wizardry of 13th century monks, writes Nontando Mposo. Full story   Royal outfits to go on display Butterflies and snails on the catwalk Celestial colours all the rage at Globes Pics: Fit for a princess PEOPLE   Sarcasm, I just don't get it it seems that sarcasm becomes increasingly beneath us as we get older... Full story   Love your French hubby, hate his mom? Daughter who made Bowie want to live Beating the back- to-school blues Celebs more prone to divorce   Want more? Follow us on Twitter and Facebook     Having a problem viewing this newsletter? Click here to report the problem. To subscribe to another newsletter that's better suited to your interests, such as motoring or entertainment and many more, click here. To unsubscribe from this newsletter click here. Terms and conditions apply. The newsletter you just read reaches 45 000 subscribers a day. To learn how to place your advert in this newsletter, or on IOL, contact our sales team at sales@iol.co.za     © 2014 Independent Online - All rights reserved. Reliance on the information this newsletter contains is at your own risk. Please read our user agreement

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