Why no food is healthy (not even kale) - 22 Jan 2016 - 09:02

Hello Tell a friend | Terms & Conditions   Newsletter Friday, 22 January 2016   Why no food is healthy (not even kale) Fat isn't bad. Stupid is, says Michael Ruhlman, who wishes we all knew more about the food we eat. Full story   Want more? Follow us on Twitter and Facebook   TOP STORIES   Fritter delights - recipes Angela Day fries up delicious bites to be enjoyed for breakfast, lunch or supper. Full story   Nice guys DO get the girl Bad news for dashing rogues. When searching for a man, women put kindness above looks, a study suggests. Full story   Why is a four-year-old up at 10pm? Guilty secrets are the lifeblood of motherhood. Lorraine Candy shares her latest... Full story   Things you didn't think could kill kids Baby-proofing usually means plugs, pools and cupboards - but there are other things that could harm your child. Full story   Online Services Car Insurance Life Insurance Online Dating Personal Loans LOVE & SEX   Nice guys DO get the girl Bad news for dashing rogues. When searching for a man, women put kindness above looks, a study suggests. Full story   How to let go of your ex 3 ways to boost your relationship No 'love at first sight' for Mirren 'My friend's husband sleeps around'   HEALTH   'Skin cancer does not discriminate' Actress and TV presenter Naniki Seboni shares the moment she was diagnosed with malignant melanoma. Full story   Exercise DVDs: why do we buy them? Why no food is healthy (not even kale) New therapy helps MS patients walk again The disease that is a life sentence FAMILY   Things you didn't think could kill kids Baby-proofing usually means plugs, pools and cupboards - but there are other things that could harm your child. Full story   Why is a four-year-old up at 10pm? Beat the heat - but not with sugar Soweto gets state school for autistic children Keeping mom & baby together FOOD & DRINK   Fritter delights - recipes Angela Day fries up delicious bites to be enjoyed for breakfast, lunch or supper. Full story   A pear sorbet to remember - recipes Back-to-school lunch recipes Palate-pleasing peppers - recipes Two ways with asparagus - recipes HOME & GARDEN   Design thinking's effect on economic growth Michael Morris talks to Richard Perez about design thinking. Full story   2016 a year for caution New kitchens offer more style, space Tidy queen's advice to clean up your act Old-fashioned bulbs to get more efficient STYLE   Models vie for chance to walk down catwalk Africa's best menswear designers are gearing up for the third instalment of the South African Menswear Week . Full story   Princess Charlotte inspires clothing range 'Afro-royal-inspired' couture catches on Teigen needs her stretchy pants! No cameo for Karl PEOPLE   Coldplay's Martin tries 6:1 diet Chris Martin has revealed he has adopted a 6:1 diet – which involves not eating on one day a week. Full story   Colouring in for adults goes local Maya's people were slaves Singer wants to end the girl hate A bellyful of the gym   Want more? Follow us on Twitter and Facebook     Having a problem viewing this newsletter? Click here to report the problem. To subscribe to another newsletter that's better suited to your interests, such as motoring or entertainment and many more, click here. To unsubscribe from this newsletter click here. Terms and conditions apply. The newsletter you just read reaches 45 000 subscribers a day. To learn how to place your advert in this newsletter, or on IOL, contact our sales team at sales@iol.co.za     © 2014 Independent Online - All rights reserved. Reliance on the information this newsletter contains is at your own risk. Please read our user agreement

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