Chocolate is brain food

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Newsletter Tue Mar 08 2016

Chocolate is brain food. Who knew? A long-running study into people's blood pressure and brain performance has turned up a surprising finding... Full story                   Want more? Follow us on Twitter and Facebook   TOP STORIES

Five couscous creations - recipes Cooked in a flash, this versatile grain can be used in a myriad recipes, shows Angela Day. Full story

Lucky in love? Maybe I work at it? People think I'm 'lucky' in love – but hard work has a lot to do with it, too, writes Megan Margulies. Full story

Could light be a cure for depression? Meet the scientists who are hotwiring the brain to treat depression. Full story

How to ignore people and be efficient Ana Swanson looks at a new study which examines what happens when we ignore things. Full story

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LOVE & SEX

Lucky in love? Maybe I work at it? People think I'm 'lucky' in love – but hard work has a lot to do with it, too, writes Megan Margulies. Full story   Rob Kardashian and Blac Chyna split? Extrovert, introvert – we make it work 'I tested my marriage on a dating site' Knysna set for mass same-sex wedding

HEALTH

Could light be a cure for depression? Meet the scientists who are hotwiring the brain to treat depression. Full story Why are Paleo figurines fat? Chocolate is brain food. Who knew? Forget about period leave in SA - experts The world's five most addictive substances

FAMILY

Why I let my kids read books about upsetting things Books without easy answers open doors to discussion. They offer connections to other people, places, and cultures, says Suzanne Nelson. Full story Video: Young Prince Charles at home Zika breakthrough: how virus hits brain A guide to birth abnormalities Why we love cats but not bats or rats

FOOD & DRINK

Five couscous creations - recipes Cooked in a flash, this versatile grain can be used in a myriad recipes, shows Angela Day. Full story How to be a healthy vegan Olive oil on the menu - recipes Gourmet bread and butter - recipes Nutritious delicious ostrich - recipes

HOME & GARDEN

Pics: A home filled with memories The home of David and Carolyn Batzofin is a memory capsule celebrating their love for travel and their eclectic taste. Full story Renovation innovation Vinyl makes a comeback off the turntable How to keep your home secure 'I love the feel of it'

STYLE

What do I wear to the wedding of the year? Sarah Vine has never been very good at what is known as 'occasionwear'. So, she went into a panic when invited to Rupert Murdoch and Jerry Hall's nuptials. Full story Honour a loved one - get a tattoo Pics: Reimagining the classic Chuck Pics: Showing another spot of beauty Video: The Bardot bouffant

PEOPLE

A little optimism goes a long way Greg Bertish, open heart surgery survivor, plans to go where no sail boat its size has ever gone before to raise funds. Full story How to ignore people and be efficient Video: Google's #OneDayIWill in Lagos Pics: US presidency's greatest love affair Honour a loved one - get a tattoo

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